Personal Trainer in Cranford

Let's Build Your Confidence As A Team And Discover Your Full Potential

Push Your Fitness And Physique To The Next Level And Eliminate All Regrets

Do It Now Before You're One Day Older And Reset Your Clock Today

COVID SAFE

ENVIRONMENT 

  • Proper sanitization of equipments before & after every use.

  • We administer temperature check before entering the gym.

  • Follow mask wearing Protocol.

  • Follow Social Distancing Protocol.

Who We Are In 70 Seconds

What Do You Want To Accomplish?

Margaret didn't touch a weight until she was 40 years old. Look at her now; it's never too late to start.

 

Now, 10 years later, Margaret enjoyed the quality of life improvements. She’s more mobile and flexible, and doesn’t constantly feel “tight” from the moment she wakes up.

 

Margaret discovered that she likes feeling strong, and she likes challenging herself. Even more, she likes the constant compliments she receives from people around her: “I can’t believe you’re in your 50’s!”.

In her 50’s, Karen wanted to start exercising in the gym. She was always a runner, but it wasn’t completely satisfying for her.

 

Karen wanted to start getting stronger, but had no idea where to get started. For Karen, supervision and an exercise plan that fit her lifestyle did the trick.

 

Karen can now lift 170lbs at her current weight of 110lbs, but her strength doesn’t stop there. She is more physically fit than she’s ever been, and more mentally empowered than she’s ever been in her life.

Paula Dropped 25lbs ​In 3 Months

Beita Lost 5% Body Fat And 5 Inches From Her Waist In 6 Weeks

Rosele Lost 3 Inches From

Her Waist In 6 Weeks

40 FIT | Personal Training For 40+ Year Olds

1

What Is Your Main Priority?

What do you want to accomplish with my help as your personal trainer? Let me know all of your goals, and exactly what you want. The better I know this information, the better I’ll be able to help you.

 

 

When it comes to life, your family and work are your main priorities. Throughout the duration of our training, fitness needs to be a close second. Friends, alcohol and social eating need to be limited until your goals have been achieved.

2

Let's Make Exercise More Engaging

In my 22 years of experience as a personal trainer, there is one main factor that keeps people away from gyms; they don’t like exercising. This is consistently the biggest factor that keeps people from hitting their goals.

 

 

After talking, it’s no surprise why they don’t like exercise. They’re doing all of the wrong stuff; endless cardio, exercises that hurt and exercises that are too advanced.

 

 

Combine this with a lack of tangible results, due to a lack of knowledge, and you’ve got yourself a recipe for failure. Let’s make exercise more engaging. This way, you won’t lose focus.

3

Personal Training Space Is Limited

I can only work with a small number of people. This way, my schedule can stay flexible and I can provide a higher quality service. With that being said, personal training sessions are first come, first serve. If you're ready to take your fitness to the next level, apply to start personal training today!

Personal Training | About | Terms & Conditions |Privacy Policy | Contact

Location : 570 South Ave East, Cranford, NJ 07016      Phone: 908-313-7799

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